Fall 2011 Schedule
| Ages 3.5-6 | Tuesdays 1:00-2:00pm | 9/27 - 12/20 | ||
| Ages 7-10 | Tuesdays 4:00-5:00pm | 9/27 - 12/20 |
Yoga for children develops focus, flexibility, strength, and coordination through a variety of yoga poses, stories, songs, drawings and games. These classes enhance energy while teaching children how to remain calm and centered. Children learn basic yoga movements in a fun, relaxed setting, which always promotes doing their personal best in a non-competitive environment. Other benefits of yoga include increased patience, posture, confidence, and self-esteem. Poses are learned individually, with partners, and in groups.
For more information and to register online:
http://www.kaizenkaratemd.com/programs/4/Yoga/