Next Level Athletes
Superior Athletes
Fitness Classes

Summer Conditioning Camp
with Professional Fitness Trainer
Eric Gates

Designed to get you into the best shape of your life!

                                    Mon, Wed & Fri                               6:00 - 7:00am
                                    Mon, Wed & Fri                               7:30 - 8:30am

                                    Mon & Wed                                      9:30 - 10:30am

This program incorporates a variety of exercises and activities to help you lose weight, develop muscle tone and increase flexibility and endurance.  Training includes:

                        -     core muscle development
                        -     cardiovascular training
                        -     abdominal workouts
                        -     aerobic training
                        -     strength training

The following Conditioning Camp packages are available and allow participants the flexibility to attend any class, 6am or 9am Monday through Friday.  Participants can purchase the following packages*

Package

Member

Non-Member

20 sessions

$100

$340

16 sessions

$90

$300

8 sessions

$64

$175

Drop-in

$10

$22

*Packages must be used within a two month period  

Interested?  Drop in and try a class.  First time trial class is $10 (after that, the above rates apply).  For reservations, call (240) 497-1460

Registration Form